About Ethan Cheng

When it comes to healthy eating, there’s no one-size-fits-all approach—but two popular trends have been gaining serious traction: plant-based diets and high-protein diets. Both promise a range of health benefits, from weight management to improved energy levels, but they differ significantly in structure, philosophy, and long-term impact. So which one is right for you? Whether […]

Technology is evolving at an astonishing pace, and 2025 is set to bring an array of exciting new gadgets that can enhance our daily lives. From smart home devices to AI-powered assistants and cutting-edge kitchen innovations, this year’s must-have tech is all about convenience, efficiency, and immersive experiences. Whether you’re looking to streamline your home, […]

Extreme temperature therapies, including cold plunges and sauna therapy, have gained massive popularity among athletes, biohackers, and wellness enthusiasts. While these practices have been around for centuries—rooted in Scandinavian, Russian, and Japanese traditions—modern science is now uncovering their potential health benefits. From boosting circulation to improving mental resilience, cold and heat therapies are becoming mainstream […]

Modern work culture often means spending long hours hunched over a computer or looking down at a phone, leading to “tech neck” and persistent back pain. Poor posture, repetitive strain, and an improper desk setup can contribute to discomfort, stiffness, and even long-term spinal issues. The good news? With a few expert-backed adjustments to posture, […]

The traditional model of business ownership is rapidly evolving. In 2025, solopreneurs—entrepreneurs who run businesses entirely on their own—are on the rise. Enabled by digital tools, automation, and online marketplaces, these individuals are proving that you don’t need a large team to build a thriving, scalable business. From content creators and freelancers to e-commerce store […]

The quest for longer, healthier lives has captivated scientists, medical researchers, and even tech entrepreneurs. With advancements in artificial intelligence (AI) and biotechnology, we are now closer than ever to unlocking the secrets of longevity. From AI-driven health monitoring to cutting-edge anti-aging research, the future of human lifespan extension looks promising. This article explores the […]

The rise of artificial intelligence (AI) is transforming industries, automating tasks, and reshaping the job market. While AI has the potential to enhance productivity and create new job opportunities, it also threatens to replace repetitive and low-skill roles. To stay competitive and future-proof your career, it’s essential to develop high-value skills that complement AI rather […]

With rising living costs and the increasing accessibility of online work, more people are turning to side hustles to supplement their income. The gig economy continues to evolve, offering countless ways to make money outside of a traditional 9-to-5 job. Whether you’re looking for financial freedom, a creative outlet, or a potential career pivot, 2025 […]